Perfect Post-Workout Smoothie Recipe

With their dense nutritional profile, smoothies can be a great way to refuel and replenish after a workout. This recipe is Paleo-friendly and brimming with nutrition from healthy fats, omega-3s, protein, antioxidants, fiber, and a minimal amount of low glycemic carbohydrates. Protein is most important for satiety and post-workout recovery, so we incorporated a scoop of collagen for an extra dose. 

Ingredients:

Directions:

Place all ingredients in a blender and blend until well-combined.

"Like a healthy Cinnamon Toast Crunch"

Somehow Paleonola tastes exaclty like Cinnamon Toast Crunch even thought there is 6 grams of sugar!

- Kelly Austin, TX

"Like a healthy Cinnamon Toast Crunch"

Somehow Paleonola tastes exaclty like Cinnamon Toast Crunch even thought there is 6 grams of sugar!

- Kelly Austin, TX